BODYBUILDER PROTEIN PANCAKES [+Recipe].
Hey everyone, it's John, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, bodybuilder protein pancakes [+recipe]. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most well liked of recent trending foods in the world. It's appreciated by millions every day. It is easy, it's quick, it tastes delicious. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something that I have loved my whole life. They're nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- {Get 2 of egg yolks.
- {Prepare 1 tbsp of finely ground oat flour or oatmeal.
- {Get 25 g of Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder.
- {Make ready of (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!).
- {Take 1 pinch of salt.
- {Make ready 1 tsp of baking powder.
- {Prepare of Milk/Vegetable Milk (Depending on density).
Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam..
- Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt..
- Carefully! It better to hand whisk not to destroy the foaminess..
- Heat the pan and blow/drip olive oil under the first pancake..
- Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!.
So that is going to wrap this up for this exceptional food bodybuilder protein pancakes [+recipe] recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!