Recipe of Iconic Feta & Spinach Quiche for Diet Food

Feta & Spinach Quiche.

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, feta & spinach quiche. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Feta & Spinach Quiche is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Feta & Spinach Quiche is something which I've loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have feta & spinach quiche using 18 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Feta & Spinach Quiche:

1. {Prepare of Dough.
2. {Get 210 g of flour.
3. {Get 1 of egg yolk.
4. {Get 70 g of unsalted butter at room temperature.
5. {Take Pinch of salt.
6. {Prepare 1/3 teaspoon of baking powder.
7. {Take 45 ml of cold water (aprox. 5 tbsp).
8. {Take of If you don't have time to make the dough, you can use a shortcrust from the supermarket, it works well too.
9. {Take of Filling.
10. {Get 250 g of spinach.
11. {Take of Small Handful chopped Mint.
12. {Take 100 g of feta cheese.
13. {Take 2 of large eggs + the egg white left from the dough.
14. {Take 1 of medium onion chopped.
15. {Get 1 of garlic clove chopped.
16. {Make ready Pinch of pepper.
17. {Make ready Pinch of salt.
18. {Get Pinch of Nutmeg or mixed spices.

Steps to make Feta & Spinach Quiche:

1. Cook the spinach in a saucepan until it's soft and still bright green, you will know it's ready when it reduces its size and you can see the liquid at the bottom. Set aside with the lid on..
2. In a bowl, mix the flour, salt, baking powder. Add the butter and mix it well with your fingers until it looks like breadcrumbs. Add the egg yolk and the water. Knead the dough until the ingredients are integrated. Leave it to rest for 10 minutes, wrapped in cling film in the fridge..
3. In another bowl, break the feta into small pieces, I like to crumble it with my hands if the feta is not too soft. Add the spinach, drained and slightly cut into smaller bits. Season with salt and pepper, add the onions, the garlic, the mint, and the nutmeg, or mixed spices if you like more seasoning. Set aside..
4. Stretch the dough on a sheet of baking paper, approximately 5 mm thin and enough to cover the edges of the tin..
5. Put the tin (25 cm round tin) upside down in the middle of the dough, place one hand under the paper (between the surface and the dough), the other hand on the tin, lift altogether and flip. With the dough facing up, shape it inside the tin and make sure the baking paper is not trapped in a fold. Remove the paper carefully..
6. Once all the edges are done, add the eggs, the egg white and, mix the filling once more, to bring all the ingredients together again, then pour it in..
7. Place it in the oven at 200 degrees (fan) for 30 minutes or until you see the edges golden and the also the top. Enjoy!.

So that is going to wrap it up with this special food feta & spinach quiche recipe. Thanks so much for reading. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!