Easy to Make Quick Keto Spiralized Zucchini Quiche for Real Food

Keto Spiralized Zucchini Quiche.

Keto Spiralized Zucchini Quiche

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, keto spiralized zucchini quiche. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Keto Spiralized Zucchini Quiche is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. It is simple, it's quick, it tastes yummy. They're fine and they look fantastic. Keto Spiralized Zucchini Quiche is something which I've loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Spiralized Zucchini Quiche:

  1. {Make ready 2 of large zucchini.
  2. {Make ready 2 teaspoons of olive oil.
  3. {Get 1 of garlic clove, minced.
  4. {Prepare 6 of large eggs.
  5. {Take 1 cup of heavy cream.
  6. {Take 1/4 teaspoon of salt.
  7. {Make ready 1/4 teaspoon of black pepper.
  8. {Get 4 ounces of shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda).

Steps to make Keto Spiralized Zucchini Quiche:

  1. Preheat oven to 350°F..
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer).
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish..
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini..
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted..

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