How to Prepare Perfect High fiber oats and yogurt cookies for Real Food

High fiber oats and yogurt cookies. Tips: Use Chocolate Protein Powder for a chocolate tasting cookie! Top it with some Greek Yogurt, Peanut. Spoon your cookie batter onto your baking sheet (making the cookies however big you want to make them).

High fiber oats and yogurt cookies These cookies healthy come in distinct shapes and sizes and have certifications such as HACCP, ISO, and QS, proving their high nutritional benefits and safety. BEST Oatmeal Cookie Recipe - crispy edges & soft & chewy centers, these oatmeal cookies are easy to make Choose your favorite ground cinnamon! The higher the quality, the better it will taste!

Hey everyone, it's me, Dave, welcome to our recipe page. Today, we're going to make a distinctive dish, high fiber oats and yogurt cookies. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Tips: Use Chocolate Protein Powder for a chocolate tasting cookie! Top it with some Greek Yogurt, Peanut. Spoon your cookie batter onto your baking sheet (making the cookies however big you want to make them).

High fiber oats and yogurt cookies is one of the most well liked of current trending foods in the world. It's appreciated by millions daily. It is easy, it's quick, it tastes yummy. High fiber oats and yogurt cookies is something which I have loved my entire life. They're fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have high fiber oats and yogurt cookies using 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make High fiber oats and yogurt cookies:

  1. {Take 1 1/2 cups of oats.
  2. {Prepare 1 cup (155 gr) of plain yogurt.
  3. {Make ready 1 handful of almonds.
  4. {Take 3 tablespoons of chia seeds.
  5. {Make ready 1 of egg.
  6. {Make ready 1 teaspoon of baking powder.
  7. {Prepare 1 tablespoon of almond essence.
  8. {Make ready of Sweetener of choice.

Can you use quick oats instead of old fashioned in oatmeal cookies? Yes, you can, just be aware that it. Oat fiber is of interest to foodmakers and nutritionists alike. Studies with volunteers have shown that it can lower serum cholesterol, which may help improve heart health.

Instructions to make High fiber oats and yogurt cookies:

  1. Put 1 cup of oats in the food processor and work until soft. Mix with the rest of the unprocessed oats and put in a mixing bowl..
  2. Put almonds in food processor. Work until you have medium sized pieces, for chunkyness and crunchyness. Put in mixing bowl..
  3. Add seeds and baking powder and mix..
  4. Add egg (whole or just the white) and the almond essence, mix everything together..
  5. Add yogurt one tablespoon at a time and mix, until your dough is soft but still hard enough to make a ball that keeps it's shape. I used most of the cup..
  6. Add your favorite sweetener. I used enough to replace 8 teaspoons of sugar, it's sweet but not much. Feel free to add as much as you prefer..
  7. Pre heat the oven at 180 C°. Spread oil on oven tray or cover with aluminum foil..
  8. Take little pieces of dough and make small balls, squeeze them against the tray to form 5 cm diameter cookies (size is optional)..
  9. Put in oven for 15-20 minutes until they are a bit toasted and crunchy on the outside. Don't worry if they're still soft inside, but I prefer to wait til they're completely dry..
  10. Of course, almonds and chia seeds are optional. I recommend adding a nut for crunchyness and a seed for extra fiber, but of course you could add none of these..

Not only are oats one of the best good sources of fiber, but they're also a superstar ingredient when it comes to heart health as well. Oatmeal Raisin Cookie Dessert Hummus Ball. Oats and chickpeas are what give this recipe a boost in fiber. I eat one or two a day. The taste is good.not great but I rarely find high fiber products this tasty.

So that is going to wrap this up with this exceptional food high fiber oats and yogurt cookies recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!