How to Make Favorite Mini filo Quiches(filo pies) for Healthy Food

Mini filo Quiches(filo pies).

Mini filo Quiches(filo pies)

Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a special dish, mini filo quiches(filo pies). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Mini filo Quiches(filo pies) is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It's appreciated by millions every day. Mini filo Quiches(filo pies) is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook mini filo quiches(filo pies) using 16 ingredients and 16 steps. Here is how you can achieve it.

The ingredients needed to make Mini filo Quiches(filo pies):

  1. {Get 4 of sausage diced finely.
  2. {Get 2 of carrots diced finely.
  3. {Get 4 of potatoes diced.
  4. {Prepare 1 of big bell pepper diced.
  5. {Make ready 1/2 of red pepper diced.
  6. {Take 1 of onion diced.
  7. {Prepare 4 of scotch bonnet blended.
  8. {Prepare 1/4 cup of sweetcorn.
  9. {Make ready 1 of tspn soy sauce.
  10. {Take 3 of eggs.
  11. {Take 1 tin of cream.
  12. {Take of fresh parsely.
  13. {Get of Spices(rosemary,paprika,cumin,turmeric,curry,onga).
  14. {Make ready 4 tbspn of oil.
  15. {Get of Black seed +1 egg for wash.
  16. {Make ready cubes of seasoning.

Steps to make Mini filo Quiches(filo pies):

  1. Https://cookpad.com/ng/recipes/12538543-filophyllosheets?invite_token=Vx39xEsJM91SVFjuGusYjLuK&shared_at=1589462610. For the filo recipe click this link..
  2. Here are the listed items, in a non stick pot add in oil,onion and saute till soft,then add diced sausage stir fry for 3mins.
  3. Then add potatoes,carrots and stir fry for 4mins..
  4. Later on add scotch bonnet stir fry, and add spices and seasonings stir all together and let is cook for 3mins.
  5. Open and add soy sauce stir, then add veggies.
  6. And parsely taste to ensure all is okay,cover and lower heat allow it to cook for 5mins and it is ready.
  7. In a bowl add cream+eggs.
  8. Add seasoning cube,and whisk till loose.
  9. Add the sausage and veggies mix,and fold nicely(please note In QUICHE CREAM IS A MUST,NO CREAM NO QUICHE U CAN SUBTITUTE IT WITH WHOLE FAT MILK).
  10. Now remember our filo sheets?now we gonna use them, arrange 3 sheets(i use 9 sheets overall) and make cuts like shown.
  11. Using oil spray,i grease my cupcake pan and tuck each 3 sheets as shown.
  12. Now add 1 spoonful of the mix,nd fold to close like shown.
  13. Brush with egg wash and sprinkle black seeds and parsely(optional).
  14. Bake at 250F for 25-30mins and tanaaaa we good to go,serve them warm the creamy taste is everything😍😍😍.
  15. .
  16. Enjoy. Please for a more unique taste u must use cream or full fat milk😍😘💕.

So that is going to wrap it up for this exceptional food mini filo quiches(filo pies) recipe. Thanks so much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!