How to Prepare Iconic Adrian's Southern Tilapia Sunrise Omelette for Diet Food

Adrian's Southern Tilapia Sunrise Omelette.

Hey everyone, it's me, Dave, welcome to our recipe page. Today, we're going to make a special dish, adrian's southern tilapia sunrise omelette. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Adrian's Southern Tilapia Sunrise Omelette is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Adrian's Southern Tilapia Sunrise Omelette is something which I've loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook adrian's southern tilapia sunrise omelette using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Adrian's Southern Tilapia Sunrise Omelette:

1. {Get of Eggs.
2. {Get of as needed Diced Orange Bell Peppers.
3. {Make ready of as needed Diced Sweet Onions.
4. {Get of as needed Diced Tomatoes.
5. {Get of as needed Shredded Cheese.
6. {Get of as needed Milk.
7. {Get of as needed Veggie Oil.
8. {Get of as needed Any Seasoning Of Your Choice.
9. {Take of Tilapia.

Instructions to make Adrian's Southern Tilapia Sunrise Omelette:

1. Rinse off Tilapia and Season with your choice of seasoning cut into 12 or less bite size squares and let it sit in seasoning and marinate while you prep the veggies..
2. Take Fresh Orange Bell Peppers, Tomatoes and Sweet Onions Rinse the veggies off and dice them to your judgement of 1 servings then put them in a pan and season it with your choice of seasoning..
3. Heat Veggies on top of stove in medium settings and add Tilapia. Sauté until Tilapia is cooked all the way. Make sure you added veggie oil..
4. Grab 2 eggs crack in a bowl add a little less then 1/4 of milk in bowl with eggs then season with your choice of seasoning. pour into pan after adding veggie oil on top of pan..
5. Heat egg on low until it looks like an eggcake (in a pancake form) then flip egg on other side, add cheese, sauté Tilapia and veggies. Wait until cheese melt then fold egg halfway over tilapia, veggies and cheese, hold down in position for at least 15 seconds and your done..

So that is going to wrap this up with this exceptional food adrian's southern tilapia sunrise omelette recipe. Thanks so much for reading. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!