Recipe of Popular Egg free Quinoa Black bean Burger for Vegetarian Recipe

JhonWick September 19, 2021

Egg free Quinoa Black bean Burger.

Egg free Quinoa Black bean Burger

Hey everyone, it's me again, Dan, welcome to my recipe page. Today, we're going to prepare a special dish, egg free quinoa black bean burger. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Egg free Quinoa Black bean Burger is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It's simple, it's quick, it tastes delicious. They're nice and they look fantastic. Egg free Quinoa Black bean Burger is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook egg free quinoa black bean burger using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Egg free Quinoa Black bean Burger:

  1. {Make ready 1/2 Cup of Quinoa.
  2. {Take 1/2 Cup of Oat Flour.
  3. {Get 1 Cup of Cooked Black Beans.
  4. {Make ready 1 of Small Onion Finely Chopped.
  5. {Get 1/2 of Bell Pepper Finely Chopped.
  6. {Prepare 1/4 Cup of Steamed Corn.
  7. {Take 1/2 Cup of Mashed potatoes.
  8. {Prepare 1 tbs of Garlic Powder.
  9. {Make ready 1 of Jalapeno Pepper finely chopped.
  10. {Make ready 1 Tsp of chili powder.
  11. {Prepare 1/2 Tsp of Ground Black Pepper.
  12. {Take to Taste of Salt.
  13. {Make ready 1/4-1/2 of Bread Crumbs.
  14. {Take 1 tbs of Ground Flax Mixed with 3 Tbs water.
  15. {Get 1 tbs of Olive Oil.

Instructions to make Egg free Quinoa Black bean Burger:

  1. Measure Quinoa and cook them as per direction. Let it cool completely. Simultaneously, Mix the Ground flax with water in a bowl, and keep it aside..
  2. Now, if you do not have oat flour, you can make it at home. Grind Quick oats in a grinder and measure the desired quantity..
  3. Now, in a nonstick pan heat 1 Tablespoon of oil. Once hot, add finely chopped onions. In a minute or two add bell pepper, Jalapeno peppers. Cook until onions are translucent. Once everything cooked turn the heat off..
  4. Now, in a big mixing bowl add quinoa, onion mixture that prepare earlier, Flax eggs, mashed potatoes and all the spices. Mix everything well..
  5. If the mixture is not firm in texture and difficult to make a patty, then add bread crumbs. It will help to bind the mixture..
  6. Now, form burger patties depending on desired size and shape. Keep them in refrigerator for at least 30 minutes..
  7. Preheat Oven to 375 F. Grease the baking sheet..
  8. After 30 minutes, place all the patties on greased baking sheet, bake for 20 minutes. Flip and again bake them for 20-30 more minutes or until it browned..
  9. Serve them on Hamburger bun or Kaiser roll with your favorite dressings or toppings. These patties can be stored in airtight container or in Ziploc bags for a week in refrigerator..

So that's going to wrap this up with this special food egg free quinoa black bean burger recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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