Step by Step Guide to Make Popular Self-crusting Tempeh and Silverbeet Quiche for Vegetarian Food

Self-crusting Tempeh and Silverbeet Quiche.

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, self-crusting tempeh and silverbeet quiche. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.

Self-crusting Tempeh and Silverbeet Quiche is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Self-crusting Tempeh and Silverbeet Quiche is something that I've loved my whole life. They're nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook self-crusting tempeh and silverbeet quiche using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Self-crusting Tempeh and Silverbeet Quiche:

1. {Take 1 of large onion, chopped.
2. {Get 3-4 of garlic cloves.
3. {Prepare 1 tbsp of butter.
4. {Take 4 of eggs.
5. {Make ready 3/4 tsp of salt.
6. {Make ready of black pepper.
7. {Make ready 1 cup of milk.
8. {Prepare 1/2 cup of self-raising flour.
9. {Take 1 block of tempeh.
10. {Take 1 of large bunch of silverbeet.
11. {Make ready 1 cup of grated cheese.

Steps to make Self-crusting Tempeh and Silverbeet Quiche:

1. Cook the onion and garlic in butter until tender..
2. Add chopped silverbeet and cook until wilted. Cool..
3. Stir in the eggs, salt & pepper and milk, and beat with fork until mixed..
4. Pour this mixture into a large bowl containing the flour, and stir with a fork until just combined. Add the tempeh cut into 1 cm cubes, and cheese..
5. Pour into a prepared 20-23cm dish. Optional - garnish with sliced tomato or thinly sliced red and green capsicum. Bake at 220°C for 20-30 minutes, until lightly browned and set in the centre..
6. Leave to stand for 5 minutes after removing from the oven, before turning out..

So that is going to wrap it up for this special food self-crusting tempeh and silverbeet quiche recipe. Thanks so much for your time. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!