Veg masala sprout moong & oats khichdi. Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them. As sprouts are very easy to make,I always make sprouts at home,so will always get fresh sprouts and they are economical too. Sprouted moong salad is a refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don't feel like eating Mixed Sprouts Fruits and Veggie Salad, Mixed Sprouts Beetroot Healthy Lunch Veg Salad, Masala Mixed Sprouts Salad with Coconut. are some.
Sprouting these green moong or any beans is so simple or so I have heard. Traditionally, you have to soak them overnight with sufficient water. So back to this green moong sprouts stir fry recipe - Cook these green moong however you are comfortable with.
Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, veg masala sprout moong & oats khichdi. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them. As sprouts are very easy to make,I always make sprouts at home,so will always get fresh sprouts and they are economical too. Sprouted moong salad is a refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don't feel like eating Mixed Sprouts Fruits and Veggie Salad, Mixed Sprouts Beetroot Healthy Lunch Veg Salad, Masala Mixed Sprouts Salad with Coconut. are some.
Veg masala sprout moong & oats khichdi is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They're fine and they look wonderful. Veg masala sprout moong & oats khichdi is something that I've loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook veg masala sprout moong & oats khichdi using 15 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Veg masala sprout moong & oats khichdi:
- {Make ready 1 bowl of Oats.
- {Get 1 bowl of Sprouts moong.
- {Take 1/2 bowl of Chopped onion.
- {Get 1/2 bowl of Chopped carrot.
- {Prepare 1/2 bowl of Chopped beetroot.
- {Take 1/2 bowl of Chopped french beans.
- {Take 1/2 bowl of Boiled mattar (peas).
- {Make ready 1 spoon of Ginger, garlic & green chilli paste.
- {Get to taste of Salt.
- {Take as needed of Oil for tadka.
- {Take 5-6 of Kurry patta (curry leaves).
- {Take 1/2 tsp of Turmeric powder.
- {Take 1 tsp of Coriander powder.
- {Prepare 1 tsp of Red chilli powder.
- {Prepare 1/2 tsp of Garam masala.
I just used my instant pot. How to make Sprouted Moong Masala Paratha. Ground the sprouted moong dal in a mixer jar little coarsely. Splutter cumin seeds in the oil first and then add coriander powder and saute for a while.
Steps to make Veg masala sprout moong & oats khichdi:
- First take oats and roast without oil like pink brown color.
- Take a pressure cooker and add oil and add mustard and jeera let it crackles.
- Add green chilli garlic and ginger paste and curry patta.
- Then add all veggies and roast.
- Then add all spices and salt and garam masala.
- Then add sprouts moong and oats and 2 bowl water and cook for 3 whistle..
- Then cool the pressure cooker.
- Open the cooker and serve khichdi.
- Enjoy hot and healthy khichdi with buttermilk curd and papad.
Now mix sprouted moong dal, salt and red chilly powder. You know that you are watching too much TV when you laugh at the F. S jokes even before it is made! ~sigh~ Yes! The joy of staring in to idiot box for too long is rubbing on me and slowly I see myself blinking like an idiot at idiot box! Moong sprouts masala - Mulai payaru masala Kuzhambu.
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