Step by Step Guide to Make Quick Kale Noodle Quiche Cups for Appetizer Food

Kale Noodle Quiche Cups.

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, kale noodle quiche cups. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Kale Noodle Quiche Cups is one of the most popular of recent trending foods in the world. It is easy, it's fast, it tastes yummy. It is enjoyed by millions daily. They're nice and they look fantastic. Kale Noodle Quiche Cups is something that I've loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook kale noodle quiche cups using 13 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Kale Noodle Quiche Cups:

1. {Prepare 2 of medium eggs.
2. {Make ready 1/2 cup of Kale chiffonade.
3. {Take 1 of small onion finely chopped.
4. {Get 4 of garlic pods crushed.
5. {Get 1 cup of noodles boiled.
6. {Make ready 3 tbsp of boiled peas.
7. {Take 1/4 cup of whole milk or thick cream if you are not counting your calories.
8. {Prepare 1 tablespoon of olive oil.
9. {Get To taste of Salt.
10. {Get As needed of Mixed herbs-Thyme, oregano, basil.
11. {Get 1/4 tsp of Chilli flakes (optional).
12. {Prepare Pinch of black pepper.
13. {Prepare 1/4 cup of grated mozzarella cheese.

Instructions to make Kale Noodle Quiche Cups:

1. Preheat the oven to 100°F. Wash and chiffonade kale leaves. In a medium skillet, add the olive oil. Add the crushed garlic and chopped onions and sauté until pink. Add the chopped kale, boiled noodles and peas. Cook until soft and done. Add the salt, mixed herbs and I added little chilli flakes as I like my food a little spicy.
2. In a bowl, beat the eggs with the milk, salt, and pepper, add a little boiled and pureed kale if you want it healthier. Instead of baking tray or ramekins, I used silicon muffin cups. There is no need to grease them and the baked quiche just pop out neatly from them. Spoon the kale-noodle mixture first into the muffin. Then pour the egg mixture. Top it again with the kale noodle mix. Add the grated mozzarella cheese on top of each..
3. Put the cups on a baking tray and place in the oven and bake for 15 to 20 mins, or until the tops are glossy green. If you are not very sure then insert a toothpick and check if it comes clean. Once done remove from oven and serve warm with fresh basil and mint sauce..

So that is going to wrap it up with this exceptional food kale noodle quiche cups recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!